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Your Best Abs Are Ahead Of You

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Here’s why you shouldn’t blow off your workouts. After a good workout, your ale will go down smoother, your fish and chips will taste better, and your Pimm’s Cup will be oh-so-sweet.  I’ve logged the hours and know that there’s a ...

All these experiences are mine, and mine alone. This blog is unsolicited. Mahalo   The Skinny on Maui!   Start saving your frequent-flier miles, because below is a list of workouts that you’d actually want to do on your vacay. I’m all about ...